The Importance of Rest and Load Management in Long Basketball Seasons

The Importance of Rest and Load Management in Long Basketball Seasons

Today basketball has higher requirement for physical and psychological than any other time in history, due to full year training and intensive competition resulting from increased travel requirements and increased competitiveness within the game requiring athletes to stay at peak performance throughout the long season, using a variety of methods, including science and art. However, … Read more

Specialisms in UK Secondary Schools: What They Are and How They Shape Student Learning

Specialisms in UK Secondary Schools: What They Are and How They Shape Student Learning

Secondary education in the United Kingdom has been widely adopted with the introduction of “specialisms” for many years. Specialisms provide secondary schools with a particular area in which they aim to improve the quality of education, the level of education achieved, and to create an environment that is unique to each school. Although the Specialist … Read more

Youth Basketball Development: Essential Drills to Improve Handles and Footwork

Youth Basketball Development: Essential Drills to Improve Handles and Footwork

The establishment of solid gathering and footwork skills at young ages is one of the greatest predictors of sustained success in basketball. While athleticism can separate a player at a young age, it is control, balance, coordination, and the ability to efficiently move the ball that produces players who can grow into confident playmakers. For … Read more

Home schooling in the UK: Legal requirements and best resources

Home schooling in the UK: Legal requirements and best resources

Home schooling, commonly known as “elective home education” is completely legal in the UK, although the specific legislation slightly differs between England, Wales, Scotland, and Northern Ireland. The important reminder for parents if they decide to home school is: You can educate your child at home – but you still have a legal obligation to … Read more

Profiles of Top Defensive Specialists in Modern Basketball

Profiles of Top Defensive Specialists in Modern Basketball

In the modern game of basketball, which is characterized by fast-paced and high-scoring offense, if there remains a cornerstone to championship success, it is defense. Although there will be headlines surrounding high-scoring players, it is the defensive specialists that will quietly dictate and change games while shutting down star players, rim protection, and flow of … Read more

Boarding School Options in the UK: What You Must Know

Boarding School Options in the UK: What You Must Know

Deciding to choose a boarding school in the UK is a big decision for any family. The UK education system has a long-standing record of academic excellence, tradition and cultural variation and its boarding schools are some of the most desirable in the world. Whether you are thinking about an independent school for your child … Read more

How the 3-Point Revolution Changed Basketball Tactics

How the 3-Point Revolution Changed Basketball Tactics

There was a period when the game of basketball was played with tall centres, mid-range jump shots and post-ups in the paint. However, over the last twenty years, the game has changed — changed by one idea: the 3-point shot. Once considered a risky toss, the long-distance shot is now the league’s most valuable weapon. … Read more

Choosing Between Public and Private School in the UK: Pros and Cons

Choosing Between Public and Private School in the UK: Pros and Cons

Education is one of the biggest decisions families have to make – a lot of weight to bear with parents for socially, academically and for the future. When looking at education in the UK families are often faced with one question – “public (state) school or private (independent) school?” Both are great and bad and … Read more

Iconic Football Derbies and What Makes Them Special

Iconic Football Derbies and What Makes Them Special

Few things in global sport elicit feeling, rivalry and passion like a football derby. Whether divided by a river, a city street or generations of history, local derbies are transformed into cultural events that brought communities together, fracture debate, and display the essence of the game. From Manchester to Milan, here’s a sample of some … Read more

Environmental Education: How UK Schools Are Going Green

Environmental Education: How UK Schools Are Going Green

In recent years, UK schools have increasingly adopted sustainability more meaningfully, hands-on and beyond just the token “eco-weeks” to have green ethos embedded into buildings, grounds, curriculum and student life. The shift reflects not only a growing awareness of climate concerns, but also a belief that schools are powerful sites for the development of future … Read more